Your Life is Overwhelming.
Avoiding isn’t Helping.

Get The Breathing Room You Need.

Individual Counseling In-Person in Wexford, PA and Online

The world won’t stop spinning!

Something in your life has changed, and now those things that made you feel better aren’t cutting it anymore.

You sleep too much but still wake up groggy, feeling heavy and tired.

All day long, you’ll barely eat, but then you’ll pig-out standing in the refrigerator’s light at midnight.

You find yourself avoiding people and activities that once mattered most to you.

Nothing has helped – for very long, at least.

Some days you feel completely numb, and other days you feel a crushing sadness that won’t go away no matter how much you cry.

You’re beginning to wonder if there’s something wrong with you. Will you always feel this way?

No one ever told you it would be this hard. You know there must be a better way, but you have no idea what it is.

On those difficult days, you wish you had someone to guide you. You’re so stuck and so sick of this repeating pattern. You want someone to lift you out of this funk.

I can help you!

I have over a decade of experience helping people from all walks of life. I’m ready to partner with you in your journey.

Together, we’ll work on what’s been holding you back so you can begin living again.

You don’t need to go it alone, suffering silently, any longer. I’ll be here by you in the most difficult of circumstances.

You may laugh, cry, or sit silently while we meet, but I am present for you 100% of the time. I’m trained to guide you, encourage, and even challenge you.

Seeking change and getting help can be uncomfortable.

When we talk and meet, you will be met with my warmth, kindness, and expertise. And, together, we will partner to meet your goals.

I will support you with my knowledge, experience, and training and by making you feel heard, validated, and seen.

Quite often, patients – old, young, middle-aged, stoic, reserved, all genders, all races, and all creeds – tell me they feel heard and that my ability to kindly, gently challenge them helped move them towards the life they want to live.

Are you ready for life to be better?

Living with the good, the bad, the ugly, and everything in between, or feeling like life is chaotic and out-of-control, doesn’t have to continue for you anymore.

Change is possible. Learning to handle all that life sends your way is attainable.

Are you ready to live your best possible life?

If so, let’s get you living life with a plan to manage any challenges that come your way!

Call (724) 271-8503 now to schedule your free 15-minute consultation.

Schedule your

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